Almost every one of us realizes the need of some sort of spiritual healing at some point in our life. Certain life challenges break us desperately and unsettle our minds and souls. Recent pandemic caused by COVID-19 not only put our physical health at risk but also raised our concerns about our spiritual health. Our soul is the healer for our body, it possesses the true healing power. If the soul is hurt then who will play the role of healing, so first of all its necessary to heal the healer i.e. to heal the soul.

Today there are a lot of inner work practices available to us to heal our souls. What if there is a spiritual or inner work practice that has the power to heal your soul without a strain on your pocket? That simplest and really powerful inner work practice is ‘mirror work’. All that you need to get started is just a mirror.

Mirror work is a method introduced by Louise Hay, an American motivational author (authored several spiritual self-help books), soulful teacher and a spiritual healer. Mirror work is really very effective for enhancing self-love and deeming the world as a safe and loving place.

The main idea behind mirror work is to face yourself and connect with your inner child using a mirror. You have to say out loud the positive affirmations in front of a mirror. Affirmations are positive statements that instill positive thinking inside your mind and when you harness the power of positive thinking you overcome negative thoughts. What you become is strictly determined by your thoughts i.e. you are a product of your thoughts. If this is so then why not you replace your negative thoughts with new, positive and powerful thoughts? In other words, you need to reprogram your brain with new and empowering beliefs.

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Practice mirror work for caring your soul in the time of COVID-19 — Think Different Nation

Almost every one of us realizes the need of some sort of spiritual healing at some point in our life. Certain life challenges break us desperately and

https://thinkdifferentnation.com/2021/05/practice-mirror-work-for-caring-your-soul-in-the-time-of-covid-19/

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